Apple iPhone 3GS 8GB – Unlocked

Price: $ 330.00

Product DescriptionCarrier: UnlockedCellular Band: WCDMA (UMTS) / GSM 850/900/1800/1900 Contract: without ContractCamera: 3.0 MP Brand: AppleFeatures: Voice-Activated Dialing, Warranty, MMS Enabled, Video Streaming, Video Recording, Color Screen, Bluetooth Enabled, GPS, Calendar, Email Access, Internet Browser, PDA-PC Sync, Wi-Fi Capable, Text Messaging, 3G Data Capable, Speakerphone, TTY Compatible, Intelligent Typing, USB Interface, Photo Album, Touch Screen Model: 3GS Black (16GB)Bundled Items: Case, Screen Protector(s) Style: BarColor: Black Manufacturer Part Number: 3790233Detailed item infoProduct DescriptionThe first thing you’ll notice about iPhone 3GS is how quickly you can launch applications. Web pages render in a fraction of the time, and you can view email attachments faster. Improved performance and updated 3D graphics deliver an incredible gaming experience, too. in fact, everything you do on iPhone 3GS is up to 2x faster and more responsive than iPhone 3G.Now you can shoot video, edit it, and share it – all on your iPhone 3GS. Shoot high-quality VGA video in portrait or landscape. Trim your footage by adjusting start and end points. then share your video in an email, post it to your MobileMe gallery, publish it on YouTube, or sync it back to your Mac or PC using iTunes.

Additional FeaturesIntegrated Digital Compass

DetailsDimensions (WxDxH): 62 mm x 116 mm x 12 mmWeight: 135 gVoice Dialing: Yes

DataInternet Browser: YesWireless Interface: Bluetooth 2.1 EDR, IEEE 802.11b, IEEE 802.11g

BatteryBattery: Lithium ionTalk Time: up to 600 min

Feature

  • 8GB of internal storage
  • 3.5in widescreen Multi-Touch Display
  • 3MP Camera
  • 802.11b/g Wi-Fi

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One little piggy gets to two markets

There’s no doubt about it, R&D is expensive, but when you do get a good product there’s every reason to make the most of it, even if that means working very hard to cross markets.

It is something that both Cosworth and Amercian night vision giant, Flir have done with some success.

Flir, unlike Cosworth, is taking the direct acquisition route: when Raymarine got into its recent spot of bother, it became as attractive to Flir as Fay Wray to King Kong.

However, it seems it was the breadth of Raymarine’s product range that was of particular interest to the larger company. “One thing about the match is that despite its enormous size, Flir is actually quite specialist, so Raymarine’s product scope means there are now a number of niches where the Flir thermal camera technology is finding a foothold,” explains Sarah Brooke of Raymarine.

Overall, the marriage with the Flir products means that there’s a much better view at night available to a whole range of craft, from the smaller end right up to large cruisers.

Thermal imagingAs you’d expect, Raymarine’s T Series creates pictures by detecting and displaying small changes in heat. the imaging hinges on the fact that since everything has a “thermal” print objects don’t have to be warm to show up, just emitting heat at a different rate to the general background – therefore different kinds of material will create different tones, even if they have been in the sun – or cold – for the same length of time.

Further, as Ms Brooke explains: “These cameras are amazingly sensitive, so for a certain length of time even a handprint left on a wall has enough thermal energy to show up clearly.”

All this means the Thermal Night Vision Cameras can be an aid to easy docking in low light or even no light conditions, while ocean-going boats in northerly waters will find the cameras gives them a view of ice hazards, simply because the ice has a different temperature signature to that of the surrounding sea. Nicely, these can be seen on screen using the video function on Raymarine’s multi-function displays,

Ms Brooke adds: “The thermal night vision cameras also mean you can see people overboard in the dark, they show up as hot spots, so this kind of thing is very interesting to Search and Rescue organisations – vital when just a few minutes makes all the difference in the matter of survival.”

Following this line of reasoning, thermal cameras are not just limited to night-time use; they can be used in daylight where binoculars become “of limited usefulness” such as looking across the water directly into the path of the sun, because they come into their own through picking up heat signatures rather than light.

But it’s not just people in distress; the cameras, both handheld and static, improve the ability to see rocks, buoys and general floating debris, simply because, again, these things emit heat at a different rate to the water around them.

Wireless futureWith the acquisition of Tacktick you can tell that Raymarine UK saw the future. Tacktick had been clever in cornering the market on a range of products that, because they dropped the required power and concentrated on wireless transmission, meant they could be fitted with a minimum of intervention and even run from solar cells.

The challenge being met by Tacktick was covering boats that want a completely bespoke design as well as those that already have some investment in onboard systems, where the issues with drilling holes and installing new cables can be difficult and potentially expensive to address.

Mike Kennedy, an independent contractor, explains that the company made it a fairly simple job to link additional systems to the existing set up via Tacktick’s wireless interface – called the Micronet – which gives a fitter easy integration with other NMEA compatible instruments. “One colleague of mine just ran the sensors up the mast and fixed everything in place inside a day,” he said. Cruising displays which give speed, depth, wind, SOG and XTE ran wirelessly around the boat, being positioned wherever needed, only requiring a 12V power input.

However it appears that not all necessarily went well with the kit all the time, as Mr Kennedy adds that occasionally he’s found reports of some routing “blackouts” when the data just dropped.

So, its interesting that when Tom Surran, general manager of Raymarine UK talked of the takeover of Tacktick, he spoke of allying Micronet technology with Raymarine’s “development rigor and manufacturing efficiencies”, which might smooth out some of these bugs.

App technologyEven before its recent acquisition of Tacktick, Raymarine had been working on embracing wireless connectivity in a big way. the e7 is Raymarine’s first multifunctional display to boast WiFi and Bluetooth capabilities, and provides the option of networking up to six e7 units plus accessories such as radar and so on, together.

With the e7, boaters have on-screen control of – yes, you’ve guessed it – the thermal cameras and are able to stream live video using the Raymarine Viewer app direct to their iPad or iPhone in real time, making navigation charts, thermal video, radar and sonar information accessible from absolutely anywhere on-board, via the WiFi connection.

Further, Bluetooth connectivity means the user has the ability to control the e7 via the optional RCU-3 remote control unit, which can be mounted on a boat’s steering wheel or used as an independent handheld device.

Another aspect to “crossover” technology has been ushered in by the customers themselves, with the growing use of Android and iPad applications. so, Raymarine has developed a new user interface called Lighthouse, which brings familiar touchscreen navigation and customisation options together. This results in an intuitive system that should suit users who are getting more and more familiar with things like “drag and drop” screen movements.

All you can say to this is, Flir now doesn’t just hold a building block for leveraging its own know-how, it’s moving very rapidly to holistic offerings. Developing integration solutions for the installer and user will give Flir a very big slice of the market.

From cars to boatsCosworth, a company better known for its position in Formula 1 motorsport, moved over a range of technologies to the marine market just a few years ago.

Simon Holloway of Cosworth points out that in some ways, the similarities  between high-performance motorsport and sailing are growing in that now many of the races, even sometimes the longer distance ones, can be decided on times that come down to a fraction of a second.

So, the main product string to benefit from the crossover has primarily been the data logging devices that show a crew how it’s doing, and why – giving them enough detail to shave a few extra percent off their times.

The Pi Garda data logging system is one answer to this: originally developed for the British Olympic team in order to provide a performance improvement tool for dinghy sailors, it’s now found a wider foothold.

Mr Holloway explains: “It’s very useful for teams with a new craft: by using the system the crew can get a brand new yacht up to optimum speed much faster.” the testing can cut out the two-boat trials, it reduces the time on the water, and it reduces the costs, he adds, but its not, actually, that hard to install.

Mr Holloway has said that he’s even put the Pi Garda product on a kite board. It’s a completely self contained, battery powered unit with an integral GPS unit and three accelerometers – needed to get the full range of movement – that hooks up easily to the sensors.

Complete pictureHowever, the integration of the system with others onboard has been influenced by a technical partnership with Tacktick. “We understood our best way forward was to develop working alliances, teaming up with the established companies in the field – it’s a path we are still keen on pursuing,” explains Mr Holloway.

This approach has meant an interesting bonus for the crews. “You can take everything on the Tacktick system, including, say, wind direction and speed, and watch it later on the Pi Garda, building up a complete picture for analysis.”

It also works vice versa, and because anything coming through the sensors can be displayed on the Tacktick screens, it can also be used to tune the rigs, too. “If you know how much load there is on the forestay, you know how much power you are generating from the sail,” he explains.

But it’s also useful for the longer term, in that the information can be fed back to the rig designers so they can see how the peak loads are affecting the stresses on the mast, forestay and shroud for example, and use the data to tailor their builds to take account of particular high load areas.

However, despite the crossover’s similarities, there are differences in the way the data is handled. the analysis starts by overlaying the GPS on a C-Map marine chart – this came from another technical partnership with Jeppesen.

To begin, the crew has to define the track, putting in the start line and windward marks, which again is a little different to the race car setup. but all the analysis works best if you can actually see what went on aboard while the sensors were picking up the data. “It means video synchronisation,” says Mr Holloway. “Normally this brings together footage from three or four videos, a couple on the boat, and another on the coach boat.

Given synched video footage, you can see where the crew are placing themselves, for example where they are hiking, or how the crew are moving during a tack, and how it impacts on the onboard stresses. on the bigger craft you can see a sail hoist and drop, and how the sail transfer and its timing affects performance.

However, says Mr Holloway, one of the difficulties he regularly faces is educating people about training. “You can understand it,” he says, “Often all the dinghy crews want to do is race, equating racing experience with improvement. but there’s a case for trying out different approaches, making the most of time afloat.” This is where the Pi Garda box comes in very useful.

‘Virtual’ coachFor example, he says, if a crew spends an evening doing 10 different tacks, and then can see which is best, the knowledge will help them move up the fleet. And there’s a good reason for a coach leaving a Pi Garda box with the crew. He can get them to try out different manoeuvres, returning to analyse it later – which can make the most of everyone’s time.

Further up the scale, Cosworth’s LightWave is aimed at larger, longer distance events like the Volvo Ocean Race and the Americas Cup.

What this gives is a real time view on what is going on aboard, as it happens. the information covers everything from wind speed to loads and stresses in the carbon fibre and can tie together data from other systems too, including inertial, GPS and fibre optics. all together this gives the crew up to 2,000 different channels of information, integrated in a single, central hub.

Cosworth provide custom sensors and mechanisms as well as interfacing with other systems. so for example, Cosworth fitted an anti-capsize system for one team which automatically released the sheets when a certain load was reached. “Although things like these are safety features, it means a crew are more likely to push the boat harder as they know they have that immediate response from the system, plus when the crew’s sleeping, its there as a guard and backup to the watch,” explains Mr Holloway.

Further the company does get involved in measuring the other part of the set-up, the sailor.  because there are ways to measure things like hiking performance, it gives crews the opportunity to tie the training to the type of workload. but there’s also the ability to measure tiredness.

Someone doing a single handed passage in an Open 60 will typically spend long periods at the helm, knowing they are more efficient than the autopilot – but when fatigue sets in this efficiency reverses. Since the point at which it changes can go undetected, measuring physiological information means a sailor can make informed choices about optimum rest patterns, explains Mr Holloway.

In other words, it tells you when to stop – not something that everyone is particularly good at.

iPhone Dock Features Retro Telephone Bluetooth Headset

We have featured a number of docks for the iPhone here at Geeky Gadgets, the latest one comes with its own retro telephone bluetooth headset that can be used to make and receive calls up to 30 feet away.

WOW.. first of the Brand New series of IPhone Phones.. the Bluetooth Headset, Lets you talk and call wirelessly 30 foot away.. talk on your phone while its charging or even in another room.. will make a great base unit ..

The dock will also charge your iPhone and sync it with your Mac or PC, if you want one they are available for $72 each from Etsy.

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How to Update iPhone 4 to iOS 4.2.1 Safely Without Upgrading Baseband

This tutorial will show you show how to update iPhone 4 to iOS 4.2.1 without upgrading your baseband. this method will preserve iPhone 4′s baseband at 1.59.00 so you don’t lose your software unlock using Ultrasn0w in case you don’t have a factory unlocked iPhone.

How to Update iPhone 3g/3gS & iPhone 4 to Custom iOS 4.2.1 Preserving your Baseband Custom ios 1 firmwares: (Browse in Redsn0w 0. Custom ios 6b6) iOS 4.

If you have a factory unlocked iPhone 4 you don’t need to worry about your baseband since your iPhone will always stay unlocked.

Jailbreak for iphone 14 top asked Questions On How To Unlock a Locked iPhone Amazing! Hope this post will clarify some issues you have. Jailbreak for iphone Below are two main reasons why you would want to jailbreak your iPhone: get instant access to a 3rd party app store like Cydia so you can access and download free ringtones, apps, customized backgrounds, games, themes, wallpapers, utilities, toys, software and much more! be able to unlock your iPhone so you can use your iPhone with any wireless carrier! What is the difference between iphone jailbreaking and unlocking? there is a lot of confusion surrounding the jailbreaking and unlocking of an iPhone.

In case you don’t know what your existing firmware version or baseband version is please first read How to Find iPhone Firmware and Baseband Version. Proceed only if you are on iOS version less than 4.2.1 and Baseband version 1.59.00.

Iphone touch new iphone 2011 – GreenPois0n new Jailbreak iOS 4.2.1 Untethered iPhone iPod Touch and iPad) HOT [Update January 2011] 2. Iphone touch blogspot.

As of present day only the iPhone 4′s at baseband version 1.59.00 are unlockable using Ultrasn0w. if you have any other baseband version this tutorial will not work for you.

Ios tutorial Install and Jailbreak iOS 5 Beta 7 with Out a Developer Account [Tutorial] then iH8sn0w Released his latest versoin of Sn0wbreeze 2. Ios tutorial Check how to install iOS 5 Beta 7 with out a developer account and jailbreak your iDevice on it after the jump.

Tools Required to use this Guide:

Bricked iPhone 3GS Reboot Loop after iOS 5 beta 7 OTA Ios firmware my aging iPhone 3GS — that has been firmware upgraded, jailbroken, and restored innumerable times throughout its 2 year life — was seemingly bricked this morning when I went to upgrade it to iOS 5 beta 7. Ios firmware thank you bitcoin!)My iPhone would reboot constantly, showing the Apple logo, a black screen, a white screen and some vertical lines.

Download these first:

  • iOS 4.2.1 Firmware for iPhone 4 – Download here
  • TinyUmbrella – Software to preserve baseband
  • Greenpois0n to jailbreak iPhone – Download link

Steps to Update iPhone 4 to iOS 4.2.1 Safely:

Connect iPhone 4 to your Mac and launch TinyUmbrella after you install it. Click on Save SHSH.

Click on Start TSS Server and then Launch iTunes

Click on Alt+Restore and point iTunes to the IPSW firmware file you downloaded previously.

iTunes will report Error 1013 after the restoration is over. Don’t panic. it means all is going as intended so far. Jailbreak iPhone 4 using Greenpois0n. The iPhone 4 should be out of Recovery after the jailbreak is done.

Activating iPhone:

The drawback of Greenpois0n is that unlike PwnageTool or other jailbreak tools, it does not support hacktivation. you will have to insert the official SIM card. for example, if phone was purchased in the US, you need to insert an AT&T sim card to activate it the first time. you don’t need official SIM after this.

Install Ultrasn0w from Cydia using this guide and enjoy iOS 4.2.1 on your iPhone 4.

Follow the steps exactly as stated above and your baseband will remain untouched. In case you don’t understand any step feel free to ask via comments.

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How to Update iPhone 4 to iOS 4.2.1 Safely Without Upgrading Baseband

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Insider

What is fitness? The first definition of fitness is: “health”. Health is defined as “the general condition of the body or mind with reference to soundness and vigor: good health; poor health.”

So to explore the future of fitness, we need to know how technology will impact our health. According to famed futurist Ray Kurzweil, within this century we will have blood-cell-sized nanobots, swimming through our bloodstreams keeping us healthy by zapping cancer, correcting DNA errors, removing toxins, extending our memories and eating up brownies before they hit our thighs. and we’ll have chips in our bodies that will transmit our personal health data to and from devices and our brain.

The path to the future of fitness relies on massive data aggregation, social elements and convenience. while it’s fascinating to track your weight, your height, BMI, running patterns and your caloric intake, future intelligence will rely on much more than that. It will know the history of your injuries, your genetics, your complete biometric data and not just about your activity today but also how external conditions play their part such as your geographic location, weather patterns, your social graph and what music you’re listening to. In the future, you’ll be able to correlate across all these different categories for a truly, holistic report on your health. so let’s meet the companies taking us there.

RunKeeper

RunKeeper CEO Jason Jacobs grew up playing team sports like hockey, lacrosse and baseball and it wasn’t until he graduated from college when he started thinking about fitness as something other than a sport. now, in addition to running one of Boston’s most successful startups, he runs 5-7 miles every day and hits the gym 3 times a week. Before he launched RunKeeper, the Babson college grad says:

“I always knew I wanted to build something big and beautiful and to make my mark on the world. I was busy searching around for what that would be, evaluating different ideas in different domains. I was training for a marathon at the time to channel these pent up ideas and kept asking myself, ‘what am I really passionate about?’ It was staring me in the face. I saw the tools I needed, I knew the space, and the more I dug in, I saw there was something really big here. As soon as those stars aligned I had a hypothesis for where I’d start: the intersection of fitness and data.”

Looking at Nike Plus, Jacobs was inspired but thought, “why is this only being done around one pedometer, around one brand of shoes for one sport?” seeing the promise of sensor technology, he asked, “why isn’t someone tying this all together? Jacobs launched RunKeeper in August 2008, and it was one of the first 200 iOS apps in the App store. RunKeeper was also one of the first companies with a freemium model, which allowed them to be cash positive from an early stage. the team raised a $1.1 million Series A round in November 2010.

“People assumed the app was always the vision for our business, but even before the smartphone was on the radar, we knew we wanted to build a system to tie all health categories together, something to engage users, that could spread organically and virally. If we had come out and said, ‘We’re aggregating the world’s health information from the start, nobody would’ve shown up,” says Jacobs.

Runkeeper now has 6 million registered users, which use its platform to track all of their stats from dozens of devices and applications like FitBit, Zeo, Wahoo, Withings and of course, the Runkeeper app. Check out my user profile here to see it in action. In June, Jacobs announced that RunKeeper’s open API would enable 3rd party apps to be built on top of an unprecedented amount of correlated health data; what he calls “The Health Graph” much like Facebook’s “Social Graph”. Just this week, Runkeeper unveiled Runkeeper races, which allow users to search for races to participate in and keep track of their past, present and future races.

“I use RunKeeper because it does something for me that I clearly couldn’t do on my own very efficiently– track distance and time. aside from RunKeeper, I don’t use anything. I suppose I should, but the thing is, most fitness people are very into routines. by definition, they’re creatures of habit–so I think it’s probably really hard to get them to switch over and use new things,” says New York City VC Charlie O’Donnell of First Round Capital.

According to Jacobs, about 2-3 years into the future, you won’t be hitting a button to track anything, it will be automatic. You take a sip of water and the system knows. Data collection will be passive, unobtrusive and free. All the intelligence will be ‘under the hood.’ Taking care of your health will be like listening to turn by turn TomTom directions. “Time to wake up. Drink a glass of water. Time to sleep. You’re done working out. You ate a donut. Redirecting.”

Will we need personal trainers in the future? “I don’t think they’ll go away because there will always be people who prefer the ‘human touch’ but the machines will get better at coaching. while the best personal trainers are giving advice based on dozens, or perhaps hundreds of clients, machine will have access to the experience of thousands if not billions of clients,” predicts Jacobs.

Check out our video interview with Jacobs here for more of his Future of Fitness predictions:

23 and Me

23andMe is a personal genetics company co-founded by Anne Wojcicki, the wife of Google’s Sergey Brin. I signed up a year ago and paid $99.99, plus $5.00 per month for the subscription. Deals for the service pop up quite often so don’t pay the full price. It’s easy to use, just spit in a tube and mail it off and about 6 weeks later the test results arrive via e-mail and in an easy to download PDF format.

The test provides insight into your ancestral origins; traits, from hair quality to muscle performance; risk factors for 93 diseases; and your predicted response to drugs, from blood thinners to coffee. You are then given a log-in where you can explore new genetic data as it comes in and how it relates to you. The technology confirms facts I already knew about myself like “I have brown hair,” to as random, yet still true as “I have moderately higher odds of smelling asparagus in my urine.” It then reported things I didn’t know about myself, like “I have about an 80% chance of not being able to taste certain bitter flavors.” this is not a good evolutionary sign.

Every two weeks or so, I still receive new personal information from 23andme. the more people who submit their DNA, the better the overall results will be for everyone. let the DNA data collection begin.

Wahoo

“In the future, you’ll be able to instantly share all of your biometric data with doctors and insurance companies so you can receive a discount for good health,” says Chip Hawkins, the founder and CEO of Wahoo Fitness.

Hawkins, a self-proclaimed “gadget and health nut” started Wahoo Fitness 2 years ago in Atlanta, GA. the company makes products that wirelessly connect your iPhone to your favorite fitness sensors such as heart rate straps and stride sensors. They make two primary devices: a key that plugs into your iPhone for running and a waterproof case for cycling. Wahoo connects with over 60 applications including RunKeeper, Runmeter and Training Peaks.

Hawkins says in the next year or two we will see calorimeter devices that you can wear on your upper arm to measure your caloric intake. the band works by measuring heat flux, i.e. the energy that’s leaving your body.

Zeo

“Sleep is one of the most important aspects of your health and wellness. Everything is related and ties back to sleep,” says Zeo’s CEO Ben Rubin.

While there are less clunky options for measuring your sleep like WakeMate, Zeo‘s headband (pictured right) actually works and is far more accurate. “this theme is true for a variety of devices- the bigger and clunkier they are, the more accurate they are, but we all know this will change,” says RunKeeper’s Jason Jacobs.

Zeo monitors your brain waves while you’re sleeping to produce a “ZQ score”, which is a measure of the quantity and quality of your sleep each night. It measures both your deep and REM sleep, how many times you’re woken up in the night and then wakes you up at the appropriate time. Rubin says they’re in the business of sleep management so the platform includes a full suite of solutions for getting better sleep. It lets you compare your sleep data to others, so you can make decisions like buying a new mattress, cutting out the caffeine, getting your husband to stop snoring or kicking the dog out of bed.

Rubin recommends the Philips Wake Up Light, which wakes you up in a more natural way by emitting light that increases gradually and simulates the sunrise. He also recommends F.lux, which makes the color of your computer’s display adapt to the time of day, warm at night and sunlight during the day. and what does the future hold? Rubin predicts:

“5-7 years into the future, you’ll walk into your bathroom and your temperature and heart rate will be measured. Your urine, analyzed. How tired you look will be saved in your mirror. All of this will be done with minimal intervention. and when we have all that data, people will build smart analytics layers on top of it, so you’ll receive an email that says: ‘We’ve noticed your sleep quality sucks. we think it’s because you’ve been on your computer til 1AM every night. and have you been sticking to your diet? Your urine samples are registering a high PH level.’ the future of fitness will be all about sensor technology and smart algorithms.”

Withings

CEO Cédric Hutchings started Withings, a French company in 2008 with a simple concept: “we revisit devices you already know like the body scale and blood pressure monitor and connect them to the Internet,” says Hutchings. “we do this first, to simplify the object’s interface and second, to enrich the services and enhance the features.”

The Withings WiFi body scale measures weight, body fat and lean mass. Set up takes 5 minutes, then you just step on the scale and voilá! Your measurements are sent to your web or mobile account.

The best thing about all of these devices, particularly Withings, is that it tracks your data effortlessly without adding a new routine like having to manually store data. by making it so easy to monitor these data points, it’s easier to motivate yourself to make micro-decisions like deciding to walk back home instead of driving, taking the stairs or splitting a dessert. Withings works with a multitude of devices and applications including RunKeeper, FitBit and Zeo. Check out this full list of partnerships.

Runmeter

Similar in functionality to RunKeeper’s app, Runmeter is an iPhone centric platform that pushes your GPS tracked workouts out to social networks and enables realtime feedback. so let’s say you push out this tweet or Facebook post: ”just started a run on Runmeter”. when someone replies to the post with “Awesome job!” You’ll hear that feedback within minutes in your earbuds. Hearing a friend of yours say, “Go Faster” will get your legs kicking faster.

Runmeter has gone to the max in terms of features, functionality and ease of use with the iPhone. In comparison to RunKeeper, which is free, the Runmeter app costs $4.99 in the app store. while Runmeter’s app is slightly more sophisticated in terms of audio and social features, it lacks a social website. It’s all about the iPhone.

I asked Steve Kusmer, a developer for Runmeter if running with an iPhone might cause any damage to its internal parts. he said, “the iPhone is very, very rugged. the up and down motion does not affect the device at all. Of course, dropping the iPhone would be damaging, which is why we recommend using it with a fitness belt, an armband or a bike mount.”

“I believe the future of fitness is connected and realtime…Realtime is where we’ll shine beyond our competitors because we allow for support during your workout. we didn’t create a company that helps people share photographs, we are literally savings lives,” says Kusmer.

In the future, data aggregation will be the norm. we caught up with Dr. Leslie Saxon, the Executive Director of USC’s Center for Body Computing, who had this to say:

“Biological statistics will become a bigger part of sports. There is a movement in every sport toward more and deeper data collection and analytics. Sports teams want data so they can crunch the numbers and create better results on the playing field.  There is technology emerging–and we’re testing and developing it at the USC Center for Body Computing–that allows us to get incredible health insight.  We can use the information to protect athletes and to increase their performance.  For example, we have an NFL Charities grant to study dynamic heart rate in athletes.  There are now sensors that can track acceleration, perspiration, core temperature…This quickly-evolving technology will trickle down into the fitness arena.

The future of fitness will be enhanced by knowledge of what your mind and body are experiencing so that better decisions and outcomes can be obtained. It will also be really interactive. Don’t be surprised that if within the next few years you will have a sensor on your body most of the time you are exercising and that you will interact with the data being collected and that user experience will be fun.  The CBC is working on that too.  A prediction: the next generation will find it unusual if you do NOT record your every vital sign from birth to death.”

UP by Jawbone

New to the scene is Jawbone’s UP (pictured right), a wearable wristband with an application that combines tracking, analysis, social and motivational elements. It will track people’s movement, sleep patterns and nutrition 24/7 and present personalized recommendations and challenges to live a healthier life. while best known for developing bluetooth headsets and wireless speakers, the Jawbone UP will plug-in via headphone jack. We’ll be sure to get back to you with a full report when it becomes available later this year.

We did however catch up with Travis Bogard, VP of Product Management & Strategy at Jawbone, who had this to say on the future of fitness:

I think we’ll see more and more technology seamlessly integrated on and about the body. It will be functional, stylish, wearable 24/7 and…will help people measure their health and understand all of the elements that affect their health over time…with this, I think we’ll see a shift toward people thinking about health as something that is 24 hours a day, 7 days a week – not just moments when we think we’re being healthy…Tools like UP will help free us from that dedicated workout time and give us an opportunity identify and track healthy activities that we enjoy each and every day.

Travis Bogard, VP of Product Management & Strategy at Jawbone

Other monitoring devices include Garmin watches and Fitbit, by far the most popular device that tracks all of your daily activity such as calories burned, sleep quality, steps and distance. FitBit syncs with fitness programs such as LoseIt!, RunKeeper and Microsoft HealthVault.

In addition to the aforementioned, there are dozens of fitness apps you should check out including: DailyMile, Cyclemeter, GymGoal, C25K, Endomondo, , MealSnap, Runtastic, Sports Tracker and DailyBurn.

Policing Your Power-Hungry Appliances

Before they leave the house, my friends in England literally pull the plugs on many of their appliances.

BelkinPlug an appliance into Belkin’s Insight monitor, and the Insight into an outlet, and you’ll get a dynamic reading of the power consumed and the costs.

Perhaps it’s a vestigial reflex from the old days, when Victorian houses still had less-than-safe 220-volt lines tacked to the walls. but for whatever reason, when we’re off to the pub in Hertfordshire, the plugs to the television, electric teakettle and other power-hungry products are yanked before we go.

This plug-pulling has a side benefit as well, given that many appliances draw power even when they’re ostensibly off. Pull the plug and you might save a few bucks (or quid) over the year.

Belkin, the computer accessories manufacturer, is hoping to drive this point home with a line of power-conserving and monitoring products that it is marketing under the Conserve brand. the most intriguing is its Insight power monitor ($28). Plug an appliance into the Insight, and the Insight into the wall, and you’ll get a dynamic reading of the power consumed, the pounds of heat-trapping carbon dioxide emitted by using that amount of power, and the monthly or annual costs.

You can adjust the cost per kilowatt-hour in your area; leave the appliance plugged in for 45 minutes, and the Insight will begin to give you average consumption levels over time. Leave it plugged in for a week, and you’ll get a more accurate portrait of how much power and money you are burning.

To test the Insight, I plugged a wide variety of products into it, from a standard light bulb to a plasma TV, and set the power price to 20 cents per kilowatt-hour.

Assuming that I burned a 75-watt incandescent lamp for three hours each day, that electricity would cost me $17.50 per year and would create 44 pounds of carbon dioxide. Use a 16-watt compact fluorescent to create the same amount of light, and that price would drop to just $3.75 per year and create 22 pounds of carbon dioxide.

The savings are similar with LED lamps. for example, Philips’s 75-watt equivalent LED uses 17 watts of power, just a shade more than a compact fluorescent bulb, but the lamp should last 25,000 hours.

If you are worried about the amount of power your products use when they’re simply plugged in but not running, you probably can conjure up more important things with which to be concerned. Apple’s unconnected iPhone charger, and even my plasma TV, used too little energy to measure when not actually on.

When powered up, my plasma set’s energy use varied depending on how bright a scene was on the screen, but it averaged about 300 watts. Assuming one hour of TV per night, the power bill for the year would be about $17.

That is about three times what my H.P. printer cost to leave it in standby mode. while I print about three pages per week, I discovered that leaving the power switch on all the time was costing me $5.38 per year in electricity.

The worst offender I measured was a small pond pump that circulates water continuously. That 115-watt device costs me a hefty $210 per year.

Belkin is not the first to offer a power-monitoring device. if you want to save a few dollars, the less-elegantly styled $20 Kill a Watt accomplishes many of the same tasks. With the Kill a Watt, you can’t measure carbon dioxide production, but you can check line voltage, amperage and power factor.

Another Conserve product from Belkin, the $36 Valet Smart U.S.B. Charging Station, provides a well-styled base for plugging in up to four portable devices like smartphones; power is automatically cut once the devices are fully charged. Based on the almost negligible power that I found being drawn once my iPhone was fully charged, Belkin’s $36 Conserve Valet may not be a great buy.

Belkin also offers its $10 Conserve Socket, a timed socket that can be set to automatically cut off the power to an appliance after 30 minutes, three hours or six hours. using it could take the worry out of wondering if you really did unplug the iron before you departed on your trip abroad.